Still replaying what happened?
A 5-session method to release the moment that won't let you go — so you can finally move forward.
The Method
Five stages.
One stuck story.
A clear beginning, middle and end.
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Find the root
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From the body
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the memory
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the loop
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the future self
| Matrix Reimprinting & EFT | MEMI | BWRT | Future Vision | NLP & Cognitive Hypnotherapy | Mindshifting | Somatic Therapy
| Matrix Reimprinting & EFT | MEMI | BWRT | Future Vision | NLP & Cognitive Hypnotherapy | Mindshifting | Somatic Therapy
You know this feeling
You know the loop.
The injustice that still makes your chest tighten when you think about it. The birth that didn't go the way it should have. The meeting where you froze — and you've replayed it a hundred times since.
You're not stuck because you're weak. You're stuck because your nervous system never got the chance to finish processing what happened — so it keeps replaying it, hoping you'll resolve it this time.
The Still Mind Method gives it that chance.
Something that happened that felt deeply unfair — and your mind won't let it go, even when you wish it would.
INJUSTICE OR LOSSSomething left a mark. Not always dramatic. Somewhere along the line though, those experiences that left you shocked, frightened, or grieving — even years later. Often invisible to everyone else. Still very much present inside you.
A DIFFICULT BIRTH | ADVERSE CHILDHOOD EXPERIENCESOne moment, one relationship, one period at work, something someone said once or over and over again - that knocked you — and you haven't quite recovered your footing since.
CONFIDENCE IN YOURSELF“Still is my name. Still mind is what I help you find. That's not a coincidence — it's a commitment.”
— LUCY STILL, TRAUMA-INFORMED COACH
READY TO STOP REPLAYING IT?
THE STILL MIND METHOD
Each session builds on the last. This isn't open-ended — it's a structured five-stage process with a real finish line.
Unravel
MEMI · COGNITIVE HYPNOTHERAPY
We find what's actually running the story — the root beneath the root. Not what you think is causing it, but what's really driving it.— Former Customer
Rewrite
MATRIX REIMPRINTING
We go back to the moment and change what your nervous system carries from it — so it stops triggering you the way it does now.
Release
EFT · HAVENING
We get the stress response out of your body, not just talked about. This is where people feel the physical shift — the session they remember
Interrupt
BWRT
Fast and targeted. We collapse the automatic thought-loop — the one that fires before you even notice it's happening.
Install
FUTURE VISION TRAINING · MINDSHIFTING
We rehearse the new version of you — not just healed, but practised. You leave with a felt sense of who you are without this running the show.
This is for you if…
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![A man with dark hair and a beard sitting on a vintage leather sofa against a textured dark teal wall. He is wearing a black sweater and light gray pants, resting his head in his hand with an expression of contemplation or distress.]()
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You’ve tried talking about it. Possibly for years. It helped, but it didn’t finish the job. You want something that actually shifts it.
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![A person with long red hair and tattoos on their arms sitting on a teal couch, covering their face with their hands, in a room with dark walls and a window with closed blinds.]()
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You’re not looking to be pulled apart and put back together slowly. You want a clear process, a finish line and come out the other side, still standing.
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![A person sitting on a bed in a dimly lit room, with sunlight illuminating through a window with blinds, a lamp on a nightstand, framed pictures on the wall, and a potted plant.]()
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Something keeps replaying - an injustice, an experience, a moment that hurt you - now you’re ready for it to stop.
Ready to stop replaying it?
The discovery call is free, 30 minutes and no obligation. We’ll talk about what’s keeping you stuck and whether The Still Mind Method is the right next step. It has to be right for you.
The Still Mind Method — 5 sessions
The Still Mind Method — 5 sessions
✓ Transformation sessions not per hour
✓ Tailored to your specific stuck story
✓ All 8 modalities drawn on as needed
✓ Clear structure — beginning, middle, end
✓ Online via Zoom — UK-wide
What People Are Saying
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I have worked with many therapists over the years and found Lucy to be one of the best mentors and coaches. She helped me make sense of seventeen years of narcissistic abuse - not just see it for what it was but understand it, process it and genuinely move on. She comes with my highest recommendation.
— Sarah Jayne Clark
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I came to Lucy feeling like half a person, quite diminished. After just a few sessions, the old me began to emerge - and she just keeps emerging. I'm not sure what it is that Lucy does but the combinations worked so well. I began to feel more uplifted after every session.
— Abra Willis
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Lucy gained my trust through her wisdom, understanding and objectivity. She has the ability to see people for who they really are - and that made me believe in myself. I grew in ways I never knew possible.
— Richard Blyth
